Other, Chest, • 16/08/2022 Shoulder Press-3 Previous Russian Twist Next Rear Delt Fly You Might Also Like Hands to Floor Program - Mobility Flows - 3. Shoulders Hip Thrust Hands to Floor Program - Session 2 - A2. Floating Heel Hold Hands to Floor Program - Session 1 - A3. Hamstring Lift Off Front Squat
Other, Chest, • 16/08/2022 Shoulder Press-3 Previous Russian Twist Next Rear Delt Fly You Might Also Like Hands to Floor Program - Mobility Flows - 3. Shoulders Hip Thrust Hands to Floor Program - Session 2 - A2. Floating Heel Hold Hands to Floor Program - Session 1 - A3. Hamstring Lift Off Front Squat