Chest, • 16/08/2022 Frontal Raise Previous Shoulder Press-3 Next Cable Pec Fly You Might Also Like Low Back/Hip Program - A1. Tucked Breathing Hands to Floor Program - Session 2 - A1. Standing Spinal Flexion Deadlift Hands to Floor Program - Session 2 - A2. Floating Heel Hold Plank
Chest, • 16/08/2022 Frontal Raise Previous Shoulder Press-3 Next Cable Pec Fly You Might Also Like Low Back/Hip Program - A1. Tucked Breathing Hands to Floor Program - Session 2 - A1. Standing Spinal Flexion Deadlift Hands to Floor Program - Session 2 - A2. Floating Heel Hold Plank