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Meal plans

What does 3500 calories look like?

What does 3000 calories look like?

What does 2700 calories look like?

What does 2000 calories look like?

What does 1800 calories look like?

What does 1600 calories look like?

What does 1400 calories look like?

Example day for 2500 kcal

Example day for 2000 kcal

Example day for 1600 kcal

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